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DUALCORE FHIT + PILATES
MISSION:
DualCore Fitness is where Reformer Pilates, Functional Strength and Mindful movement collide.
We fuse high-intensity performance with restorative practices to unlock your body's full potential - from sweat to stillness.
Our mission is to inspire confidence, cultivate connection, and elevate wellness through Pilates, FHIT training, and immersive sound healing.
Move smarter. Feel balanced. Live DualCore strong.
Providing safe workouts for EVERYBODY with necessary modifications!

The Workouts:

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Pilates à la Carte
Join us at lunchtime for only $20
Pilates à la Carte

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Be a Badass with a Good Ass!

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